Autumn has finally settled in.
I celebrated by going on a 10 mile bike ride with my husband. And it felt good to finally be able to exercise in nice cool weather. The ride was challenging. Not for Jon. He's gotten so strong from all the riding he did this summer - he doesn't mind the heat as much me - that he takes hills with little to no effort. But I still have to huff and puff my way up even the shortest hills.
But it will get better. I'll get back to where I was in the Spring and hopefully, if the winter stays mild like it has been over the last few years, I should be able to lose the weight that I gained this summer and more.